ACSM Certified PersonaL Trainer and Group exercise instructor
Weight loss, Strength training, HIIT, CYCLe, Running, and More.
SERVICES
Personal Training
One on one training sessions designed specifically for you and your goals. Virtual and in-person options available.
Group Training
Classes and training options available. Must have 2 or more people.
Fitness Programming
Have a goal but not sure how to start? If you have access to a gym, and dont necessarily need 1:1 training, personal fitness programming is for you!
Senior Fitness
Specialized classes and 1:1 training for older adults. Strength, balance/coordination and more.
What People Are Saying
““I TOOK ADVANTAGE OF THE OPPORTUNITY TO ASK CHRISTIE TO COME TO WATCH MY MULIT-STEP HOME EXERCISE ROUTINE (ON A MAT AND STANDING) TO SEE IF I WAS DOING THE EXERCISES CORRECTLY. IT TOOK US ABOUT 1/2 AN HOUR AND SHE POINTED OUT SOME MAJOR IMPROVEMENTS TO MAKE MY EXERCISES MORE EFFECTIVE. IT WAS EXTREMELY HELPFUL TO ME. CHRISTIE IS, OF COURSE, A VERY GOOD INSTRUCTOR, ALWAYS POSITIVE, FRIENDLY AND CONFIDENCE BUILDING”.
— Charles, Client
“I ABSOLUTELY LOVE HAVING CHRISTIE AS MY TRAINER. SHE’S A GREAT CHEERLEADER AND DOES AN AWESOME JOB OF CORRECTING AND COACHING. I’M SO GLAD I STARTED WORKING WITH HER!”
— Thea, Client
“CHRISTIE IS THE BEST AT BUILDING MUSCLE AND CONFIDENCE!! SHE BROKE DOWN EVERY MOVE IN A WAY THAT MADE ME FEEL COMFORTABLE TO TRY THEM ON MY OWN IN THE GYM, AND ALWAYS WAS AVAILABLE TO PROVIDE FEEDBACK, GUIDANCE OR AN ENCOURAGING TEXT!”
— Erin, Client
I've worked with Christie for about a year and have loved it. I had a decent baseline of lifting and running knowledge/experience coming into our coaching, but had gone pretty inactive and gained a ton of weight during COVID. I wanted to turn that back around and Christis was all about it, with no judgement at all for how far I'd fallen behind in recent years. Christie has helped me focus back on the basics of strength, hone the fundamentals, and just generally be a great hype man. She is great with adjusting programming to any questions or issues I run into, whether with a specific exercise or in adjusting to life events as they come. The cost of programming is invaluable”
— AJ, Client
FEATURED
Strong Body
Strong Mind
Proper strength training will give your body and mind the boost it needs!
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about showing you how to show up for YOURSELF.
INTERESTED?
Get in touch.
your consultation is Free.
Please note that my 1:1 Training and Programming client load is currently full. You can join the waitlist here. If you have access to a gym, check out one of my intro programs while you wait!